Day 2 of cleanse

OK so I admit I was soooooo hungry yesterday! I had a handfull of chips! But they were the natural kind with sea salt.

Other than that I didn't eat anything else and just hydrated with the cayenne maple and lemon juice.

Mentally I feel very settling. My mind doesn't feel so static and it just feels like a process of taking it one day at a time.

the food cravings are nuts though.
Yesterday I just craving ice cream, fries, salads, brownies, everything. And then I really had to think about it and reflect that stuff is just gluttony. I really love indulging in food at no cost.

I'm surprised though that I haven't had a headache from hunger or anything like that. My body isn't hungy its just my mind. Which is so interesting to think about. The mind is such a powerful thing.