Monday, July 5, 2010

Cleansing

So I finally decided to do the Master Cleanse.
I've been debating about it for a long time. I'm not opposed to self cleansing and healthier eating.
But for a while the thought of just drinking liquids is so freaking scary!
But someone advised me to really research it before I do it. And so I did someone online research and go the book at whole foods.
Its some good stuff.
It's both healthy and spiritual. I figure that it will be a challenge but my mind and body needs some clarity. Especially since I've been in such a terrible mood for the last week.
So here's my day 1
Last night I started the first step: Laxative.....
You have to take it over night so when you wake up......yeah I'll leave it to that

The next thing is the sea salt water. You have to drink this before you begin with the maple syrup lemon juice.

So since LA has really bad water, I just boiled it and I'm letting it cool off and I just added my 2 teaspoons of salt.

I'm feeling pretty good about doing this.

0 comments: